Conscious Breathwork & Meditation Meetup

Conscious Breathwork & Meditation Meetup

Join us for a transformative Conscious Breathwork experience led by breathwork facilitator and meditation teacher Aliz Axmann.

During the event, we’ll embark on a breathwork journey leveraging specific breathing techniques designed to help your body access repressed emotions and energies and facilitate their release, thereby promoting stress management, emotional healing, and enhanced clarity.

Following the Owaken-style activation breathwork, I will guide you through a meditative journey incorporating guided visualizations to help you integrate your breathwork experience while supporting relaxation, meditation, and healing.

After the breathwork journey, there will be an opportunity to share in a group setting to further integrate your experiences and connect with one another in a safe, compassionate, and loving space.

All levels of experience are welcome! Whether you’re new to breathwork or a seasoned practitioner, this event offers a wonderful opportunity for personal growth, healing, relaxation, and connecting with like-minded individuals.

Location: Station Austin – 701 Brazos Street Austin, Texas 78701
Room: ACL (16th Floor)